Healthy Breakfast Ideas,  Healthy Lunch Ideas,  Individual Vegetarian Catering,  Group Vegetarian Catering, Individual Vegan Catering,  Gluten-Free,  Low Carb,  Kosher-Friendly


Healthy Breakfast & Snack Ideas

  • Smoothie Station (strawberry/bananna is most popular)
  • Fresh Fruit Salad (or fruit kebabs) 
  • Veggy Trays (hummus dip)
  • Crunchy Granola- with Low-Fat Milk
  • Organic Yogurt
  • Scrambled South Beach Eggs (served hot with lots of veggies)
  • Whole Wheat Bagels- with veggy cream cheese
  • Protein Bars/ Nutra-Grain Bars 
  • Low Fat Cottage Cheese
  • Irish Stone-Ground Oatmeal
  • Organic Orange Juice
  • Selection Of Individual Fruit Juices (orange, apple, cranberry)
  • Fresh Squeezed Wheat Grass Juice Station 

Healthy Lunch Ideas

  • Leafy Salads (Greek, South Beach, Cobb, Grilled Lemon Chicken, etc.)
  • Home-made South Beach Salad Dressing (low-carb) 
  • Grilled Chicken- served hot (Lemon, Parmesan, Cajun etc.)
  • Low-Fat Soups (Chicken Noodle, Tomato Florentine, Turkey Chili, Veggy Chili, Vegetable Beef, etc)
  • Whole Grain Pastas (btw, we can do any of our pasta dishes with 100% whole wheat pastas)
  • Whole Wheat "Pizzettes"
  • Chicken Or Beef Fajitas (with whole grain tortillas)
  • Chicken Or Vegetable Stir Fry (accompanied by veggy lo mein made with whole wheat noodles)
  • Cold Sandwich Trays (whole grain wraps, grilled chicken, lite & lean turkey, lean roast beef, roasted vegetables, hummus)

 ...And much much more.  For pricing, email Kurt at Kurt@CrocCater.com


 Individual Vegetarian Catering

Our "Special Diet Sacks" give you lots of individual catering choices for special diet needs (vegan, vegetarian, gluten-free, etc...)  Each special request is delivered in a cute, CLEARLY LABELED green bag so the request doesn't get lost in the shuffle.  All sacks include utensils and various goodies...since these special diets each have different requirements, we've listed your sack goodies with each menu item below.  

Avocado & Swiss Sandwich- our REAL avocados are teamed up with swiss cheese, shredded lettuce, ripe tomatoes and served up on parmesan-crusted foccacia bread .

 Monster Veggie Wrap- A jumbo tortilla  is rolled up with our house roasted vegetables, aged provolone cheese, Swiss cheese, micro-greens, and juicy tomatoes all topped off with our hand-stirred basil pesto.

 3 Cheese & Cranberry Sandwich- Assorted cheeses are paired up with our house-made cranberry chutney and topped with shredded lettuce and juicy tomatoes served up on parmesan crusted foccacia bread. 

$10.50/person


Group Vegetarian Catering (24 hrs Notice,10 Person Minimum)

Veggy Lasagne- layered with three cheeses, artichoke hearts, and sautéed spinach.

Farfalle with Roasted Seasonal Vegetables- in a light marinara sauce with fresh mozzarella and romano cheeses.

Roasted Veggy Quesadillas - crispy tortillas are stuffed with our house roasted grilled vegetables, jumbo artichoke hearts and spicy marinara sauce then topped with Asiago cheese and roasted 'til sizzling for a truly mouth watering taste treat. 

Mac & Cheese Primavera - ooey and gooey with house roasted veggies, three cheeses and garlic bread crumbs. 

Stuffed Shells Margherita- featuring the classic taste of Buffalo mozzarella, tomatoes, and fresh basil. 

Baked Ziti-  with spinach and artichoke cream sauce.

Penne Portobello- topped with pesto sauce, lots of grilled portobello mushroom caps and shards of Asiago cheese.

 Veggy Kabobs- skewered up with bell peppers, artichoke hearts, then marinated overnight in our special lemon marinade and grilled to perfection.  Served with warm pita bread, tomatoes, red onions, cucumbers and vegan Tzatziki sauce. (Vegan) 

 "Legit" Veggy Burgers- your vegetarian people will feel special because we make our veggie burgers right here (not those disturbing silicon-like, frozen patties the “other guys” buy). Ours are different…nutty, crunchy, spicy, wholesome... and not at all dry or boring. 

Our Own Spaghetti and Veggy Meatballs- loaded with whole grains, lots of fresh veggies, and fresh herbs. Served over whole wheat pasta with marinara sauce.

Vegan Chili- You’ll never even miss the meat. Loaded with beans, whole grains, fresh veggies, and plum tomatoes. 

Veggy Shepherd’s Pie- sautéed veggies are tossed with toasted nuts and cracked wheat then topped off with smashed potatoes and crumbled tofu then baked til golden brown. (Vegan)

Rigatoni San Marzano- classically served with expensive San Marzano plum tomatoes, extra virgin olive oil, fresh basil, sea salt, and cracked pepper. Light and elegant. (Vegan)

Broccoli Alfredo Rigatoni- topped with Monterey Jack cheese.

Grilled Whole Wheat Pizzas- topped with tomatoes, fresh basil, roasted peppers and Buffalo mozzarella.

Ratatouille- a delicious vegetarian stew of roasted eggplant, zuchinni, sweet onions and bell peppers served up alongside our delicious grilled polenta.

Kurt’s Pumpkin Lasagna- with fried sage, cinnamon-marinara sauce and three cheeses.

Veggy Stuffed Peppers- filled with brown rice, roasted veggies and toasted pumpkin seeds then topped with enchilada sauce and Monterey Jack cheese.

Butternut Squash Enchiladas- topped with pepperjack cheese, ranchero sauce and queso fresco.

Portabello Parmesan-stuffed with roasted veggies and topped with melted provolone cheese.

Broccoli Enchiladas- topped with ranchero sauce and queso fresco.

Homemade “Mesa” Crepes- filled with cumin cream cheese, toasted corn, roasted Poblano chiles, and Monterey jack cheese.

Vegetarian Lo Mein Stirfry - tender whole wheat noodles sauteed with carrots, celery, zuchinni, edamame and fresh basil.  

Hot Roasted Veggy Grinders (served open-face)- topped with marinara sauce, roasted veggies and artichoke hearts. 

Baked Farfalle- with basil cream sauce.

Baked Ziti “Margherita” - with San Marzano tomatoes and fresh mozzarella.  

Thai Broccoli Noodle Salad- oriental noodles tossed with broccoli, shredded carrots, red bell peppers, Mung bean sprouts and a spicy, fresh lemon dressing, and garnished with chopped peanuts. Yummm.

Artichoke, Chickpea, & Sweet Pea Paella- a bubbling casserole of Arborio rice stirred up with Saffron.

Roasted Eggplant Napoleons- pillars of roasted eggplant, spinach, roasted peppers, and ricotta cheese

Jasmine's Rigatoni- with San Marzano tomatoes, sauteed baby spinach, extra-virgin olive oil and toasted pine nuts.

300+ 100 - 299 35 - 99 20 - 34 10 - 19
Email Kurt@CrocCater.com $11.95 $14.25 $14.50 $15.95

We have many more vegetarian options to choose from. Just call our sales office 610.971.9993


 Individual Vegan Catering (24hrs Notice,  10 Person Minimum)

The Peanut "Better" Wrap- Organic peanut butter is studded with granola, mango chutney, roasted cinnamon apples, shredded lettuce and tomato.Served up on whole wheat panini.  $10.50/person

Luscious Lebanon Wrap- hummus, shredded lettuce, sliced cucumbers, tomatoes, red onion, roasted vegetables and fresh parsley all rolled up tight and drizzled with extra-virgin olive oil. $10.50/person

Tabbouleh Salad- a tangy and colorful mix of cracked wheat, parsley, tomato, cucumber, lemon juice and extra virgin olive oil. Served on a bed of lettuce. $12.50/person


Gluten-Free 

GLUTEN-FREE "Classic Croc Cobb" - Our immaculate chopped salad is topped off with grilled cajun chicken, cheddar cheese, cherry tomatoes, candied walnuts and think-cut bacon. Packed up with a side of balsamic vinaigrette, seasonal whole fruit, and a mini wheel of cheese. (Also available as an individually labeled sack lunch...See below for deatils) $12.50/person

Low-Carb

SOUTH BEACH/ LOW CARB "The South Beach Salad" - Fresh cut romaine with a colorful mélange of South Beach veggie "coins" and your choice of Chicken Salad with candied walnuts or Tuna Salad. Packed up with a side of our South Beach Vinaigrette, seasonal whole fruit, and a mini cheese wheel.(Also available as an individually labeled sack lunch...See below for deatils) $12.50/person

ATKINS/ LOW CARB "The Dr. Atkins Salad" - Hold them carbs!  Our house chicken salad is flanked by hard cooked eggs, thick-cut bacon, cheddar cheese and juicy cherry tomatoes all on a fresh bed of lettuce. Packed up with a side of our South Beach Vinaigrette, seasonal whole fruit,  and a mini wheel of cheese. (Also available as an individually labeled sack lunch...See below for deatils)  $12.50/person

Kosher-Friendly

KOSHER FRIENDLY "Roast Beef Roll-Up" – Slices of our own roast beef are rolled up with horseradish mayo, shredded lettuce, juicy tomatoes, red onion.  Served with a side of spicy mustard on the side.  Packed up with chips, seasonal whole fruit and a chocolate chip cookie.(Also available as an individually labeled sack lunch...See below for details) $10.50/person

300+ 100 - 299 35 - 99 20 - 34 10 - 19
Email Kurt@CrocCater.com $11.95 $12.50 $12.95 $13.95

  

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